We value honesty, knowledge, connection and health and fitness.

During our 1 on 1 sessions, it is important for us to truly care and deeply be motivated to help our clients.

Tailored by Ex New Zealand Football International and teaching academic, Aimee believes in fundamental skill and movement sequences that are based on experiences deprived from the multiple countries/cities she used to play professionally in. Serbia, Wales (Cardiff Met University – Champions League), Sydney Australia (Sydney FC), Auckland (Eastern Suburbs) and more.

Sessions involve: mobility, ankle stability, explosiveness and power, agility, movement skills specific to positioning and the list goes on. As a teacher, Aimee and her team are able to assess your child and understand what they need to work on!

At the core of our practice is building up our clients – no matter what level they are!